Welcome to my site!

I hope you will look around and read my blogs, watch my videos and check out the shop.

Having had an extensive career as an athlete I am now in the fortunate position to share knowledge with new clients and support them on their journeys. From decathlon, powerlifting, bobsleigh break women/men and pilots, track sprinters, strength athletes, bodybuilders through to endurance rowers/challenges.

Career Highlights

As an athlete who has represented his country in 2 sports over nearly 20 years. With career highlights including top 200 world rankingin the discus, 2012, Bobsleigh World championships 21st, 2013, and part of Team GB at the 2014 Winter Olympic Games in Sochi - Russia.

Competed at 5 olympic trials, 3 summer and 2 winter, in 2 different sports.

Guinness World Record holder for most weight deadlifted by a mixed team in 1 hour - 200,000kg

Best Selling author - Live To Inspire 

Qualified Teacher, BSc/MSc/PGCE with QTS

Registered Level 3 Personal Trainer.

Training program

Monthly training program reviews

Message below to let me know your goals 

Strength improvements

Increase Sprint speed

Performance Coaching

Transform your life (or certain areas of it)

 I want you to have total clarity as to what you want in life, have unstoppable confidence in yourself, reach social mastery, become a remarkable leader, and operate on the highest level of performance possible – whatever it is that you need and want the most.