2man bobsleigh POV - Igls Austria

2man bobsleigh Austria - Igls

Replicating a bobsleigh start

Deload Sprint session

Brett Morse Throwing session in Lockdown

Brett Morse Discus Backyard Training

Resisted Plyometrics for Power

Training Plyometrics in the Park

Training for Speed during lockdown

How & Why Social Distancing Works

How to get past your strength plateau in isolation

How to do Kneeling jumps on to PulseRoll foam roller

Self isolation exercise with resistance bands

Using plyometrics speed and acceleration

Peak Performance Programming- Best lifts

GCSE Physics Equation GPE, Mass, height, Gravity

GCSE Physics Equation Power, Energy and time

GCSE Physics Equation Power, Work Done and Time taken

GCSE Physics Equation Potential Difference, Current and Resistance

GCSE Physics Equation Efficency, power output, power input