Having had an extensive career as an athlete I am now in the fortunate position to share knowledge with you.
Coaching athletes from; decathlon, powerlifting, bobsleigh break women/men and pilots, track sprinters, strength athletes, bodybuilders through to endurance rowers/challenges.
As an athlete who has represented Great Britain in 2 sports over 20 years. Reaching top 200 world ranking in discus, 2012, Bobsleigh World championships 21st, 2013, and part of Team GB at the 2014 Winter Olympic Games in Sochi - Russia.
Competed at 5 olympic trials, 3 summer and 2 winter, in 2 different sports.
Guinness World Record holder for most weight deadlifted by a mixed team in 1 hour.
Best Selling author - Live To Inspire
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Sissy squats #legday #quadzilla #strong
Rule number 43 #sport #legdayworkout #thoughts #strong
Boardmasters 2023 #boardmasters #festival #newquay
Becoming the best version of yourself #fitness #legday #gym
GET IT DONE. No matter what #legday #fitness #gym
Hatfield squat 600lbs for REPS #strong #legday #quadzilla
Weighted dips with a difference #worldrecord #fitness #gymlife
302.5kg Hatfield Squat #strong #legday #squat
Seated box jump. #gym #strong #plyometrics
Unboxing 2 GUINNESS WORLD RECORDS
Bench press 100kg x 100reps #fitness #gym #strong
Never NEVER give up #strong #gym #fitness #mentalhealth
150kg shoulder press. I WILL WIN 💪🏼 # #fitness #gym #strong #mentalhealth
Sled push world record holders #guinness #worldrecord #fitness #mentalhealth
Single leg hack squat #strong #gym #fitness
If you never try you never progress #gym #strong #fitness
NFL BENCH PRESS TEST #nfl #benchpress #gym #strong
Walking body weight dips #fitness #gym #strong
Taking your deadlift for a walk
Spitfire flyover
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