Having had an extensive career as an athlete I am now in the fortunate position to share knowledge with you.
Coaching athletes from; decathlon, powerlifting, bobsleigh break women/men and pilots, track sprinters, strength athletes, bodybuilders through to endurance rowers/challenges.
As an athlete who has represented Great Britain in 2 sports over 20 years. Reaching top 200 world ranking in discus, 2012, Bobsleigh World championships 21st, 2013, and part of Team GB at the 2014 Winter Olympic Games in Sochi - Russia.
Competed at 5 olympic trials, 3 summer and 2 winter, in 2 different sports.
Guinness World Record holder for most weight deadlifted by a mixed team in 1 hour.
Best Selling author - Live To Inspire
Contact me to get help with
Strength improvements
Increase speed
- David Coleman London 2012 Olympic torch prior to making the transition from summer sport of discus to winter sport of bobsleigh
Blogs
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Sissy squats #legday #quadzilla #strong

Rule number 43 #sport #legdayworkout #thoughts #strong

Boardmasters 2023 #boardmasters #festival #newquay

Becoming the best version of yourself #fitness #legday #gym

GET IT DONE. No matter what #legday #fitness #gym

Hatfield squat 600lbs for REPS #strong #legday #quadzilla

Weighted dips with a difference #worldrecord #fitness #gymlife

302.5kg Hatfield Squat #strong #legday #squat

Seated box jump. #gym #strong #plyometrics

Unboxing 2 GUINNESS WORLD RECORDS

Bench press 100kg x 100reps #fitness #gym #strong

Never NEVER give up #strong #gym #fitness #mentalhealth

150kg shoulder press. I WILL WIN 💪🏼 # #fitness #gym #strong #mentalhealth

Sled push world record holders #guinness #worldrecord #fitness #mentalhealth

Single leg hack squat #strong #gym #fitness

If you never try you never progress #gym #strong #fitness

NFL BENCH PRESS TEST #nfl #benchpress #gym #strong

Walking body weight dips #fitness #gym #strong

Taking your deadlift for a walk

Spitfire flyover
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