Helping athletes get strong and fast for competition

Having had an extensive career as an athlete I am now in the fortunate position to share knowledge with you.

Coaching athletes from; decathlon, powerlifting, bobsleigh break women/men and pilots, track sprinters, strength athletes, bodybuilders through to endurance rowers/challenges.

As an athlete who has represented Great Britain in 2 sports over 20 years. Reaching top 200 world ranking in discus, 2012, Bobsleigh World championships 21st, 2013, and part of Team GB at the 2014 Winter Olympic Games in Sochi - Russia.

Competed at 5 olympic trials, 3 summer and 2 winter, in 2 different sports.

Guinness World Record holder for most weight deadlifted by a mixed team in 1 hour.

Best Selling author - Live To Inspire

Contact me to get help with

Strength improvements

Increase speed